Studies have shown that exposure to bright blue light in the evening can affect your circadian rhythms and make it harder to fall asleep. Night Shift uses your computer's clock and geolocation to determine when it's sunset in your location. It then automatically shifts the colors in your display to the warmer end of the spectrum. In the morning it returns the display to its regular settings.
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Nov 12, 2020 Use Night Shift on your Mac Night Shift automatically shifts the colors of your display to the warmer end of the color spectrum after dark. Studies have shown that exposure to bright blue light in the evening can affect your circadian rhythms and make it harder to fall asleep. If you are a Mac user, you can follow the steps given below to disable the Incognito Mode in Chrome Browser using the following terminal command. Make sure you have already closed the Chrome Browser. Navigate to Finder Go Utilities. Open the Terminal app.
How to set up Night Shift
Make sure that your Mac meets the system requirements for Night Shift, then follow these steps:
- Choose Apple menu > System Preferences.
- Click Displays.
- Click the Night Shift tab.
Chrome Force Dark Mode
Schedule: Create a custom Night Shift schedule or have Night Shift turn on automatically from sunset to sunrise.
Manual: Control Night Shift manually.
- If Night Shift is off, select the checkbox to turn Night Shift on until 7 a.m. If you're using a schedule, Night Shift automatically turns off at the scheduled time.
- If Night Shift is on, deselect the checkbox to turn Night Shift off. If you're using a schedule, Night Shift turns on again at the scheduled time.
Color Temperature: Drag the slider to make the color temperature more or less warm when Night Shift is on. Warmer color temperatures show more yellow and less blue.
Chrome Light Mode Mac Os
System requirements for Night Shift
Night Shift requires macOS Sierra 10.12.4 or later and one of these Mac computers, using the built-in display or the displays listed:
- MacBook models from early 2015 or later
- MacBook Air models from mid 2012 or later
- MacBook Pro models from mid 2012 or later
- Mac mini models from late 2012 or later
- iMac models from late 2012 or later
- Mac Pro models from late 2013 or later
- Apple Pro Display XDR
- Apple LED Cinema Display
- Apple Thunderbolt Display
- LG UltraFine 5K Display
- LG UltraFine 4K Display
Learn more
- How to use Night Shift on your iPhone, iPad, or iPod touch.
- You can use True Tone and Night Shift at the same time.